One of the worlds greatest 
and most visually dynamic Football Freestylers. Born in Dublin, Ireland on August 22, 1980. His real name is Hoai-Nam Nguyen a.k.a Nam The Man. With over 5 years professional experience, Nam is one of the most highly sought after and experienced Freestylers in the world. His incredibly physical style makes him not only unique in the freestyle world but also visually spectacular.
Nam is renowned for his ability to work and choreograph routines with all types of other performers including Dancers, Gymnasts, Beatboxer, etc. His Signature tricks "The Mega Magnetic Mix" and "The Launch" play testament to his physical skill prowess as a Freestyler of true world class.
and most visually dynamic Football Freestylers. Born in Dublin, Ireland on August 22, 1980. His real name is Hoai-Nam Nguyen a.k.a Nam The Man. With over 5 years professional experience, Nam is one of the most highly sought after and experienced Freestylers in the world. His incredibly physical style makes him not only unique in the freestyle world but also visually spectacular.Nam is renowned for his ability to work and choreograph routines with all types of other performers including Dancers, Gymnasts, Beatboxer, etc. His Signature tricks "The Mega Magnetic Mix" and "The Launch" play testament to his physical skill prowess as a Freestyler of true world class.
Nam the Man has worked as a coach teaching freestyle football skills with Football Associations and Private Schools, performed at Corporate Events, Galas, Private Parties, Festivals, Half-Time Shows, Soccer Tours, featured in TV Advertisements and DVDs and more.
The year 2008 was a golden year for Nam the Man. Winning the Komball Freestyle Competition in Paris, France. On the 8th of March inviting 16 of the best Freestylers around Europe, the event was broadcast Live around the world on Eurosport 2 channel. Two months later, Red Bull hosts a competition that would prove Nam to himself a true freestyler, the event invited 16 more of the best freestylers in the business. Nam the Man defends his Title and wins in Vienna, Austria on the May 24. Defining him true "European Football Freestyle Champion".
Later that year, the Irish Red Bull Street Style national competition takes place in Dublin on October 4, Nam the Man takes the title "Irish Red Bull Street Style Champion", this gave him the opportunity to represent Ireland in the world Finals where he finishes Top 5 in the Red Bull Street Style World Championships. He is the twice current European Champion as well as the current All Ireland Champion.
Nam the Man has worked with various artists including dancers, bboys, beatboxer, gymnasts and even other football freestyler. Nam has help with his artistic input for staged and choreographed shows.
My Opinion :
Nam the Man is one of my favourite Football Freestylers around the world. His tricks was sick and crazy. I think he is a legend in Football Freestyle. I have been learning his tricks 'till today.
1) Meal
Meat, fried foods, burgers and other fatty meats (bacon, pork, ham, salami, ribs, and sausage). should be eaten in slightly. Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat version. Nuts and sandwich meat, mayonnaise, margarine, butter, and sauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise. Thought for the day: Lean, mean, fat burning machine. Then be one.
2) Don't Smoking
Since 1960, the Surgeon General announced that smoking was harmful to your health. Cigarette is the eternal enemies for athletes, especially for footballer and futsaler. Smoking will give you nothing.
3) Reduce Stress
Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes - 1 hour a day doing something you like. Example; soak in a hot tub, walk on the beach or in a park, read a good book, visit a friend, listen to soothing music, play with your pets, watch a funny movie, get a massage, meditate, etc. The core is, avoid the noise and relax your mind.
4) Protect Yourself and Avoid from Pollution
At least avoid smoke-filled room, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning when air quality is good. Plant lots of shrubbery in your yard.
5) Avoid Excessive Drink
While recent studies show a glass of wine or one drink a day (two for men) can help protect against heart disease, more than that can cause other health problems such as liver and kidney disease and cancer. Thought for the day: A jug of wine should last a long time.
Meat, fried foods, burgers and other fatty meats (bacon, pork, ham, salami, ribs, and sausage). should be eaten in slightly. Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat version. Nuts and sandwich meat, mayonnaise, margarine, butter, and sauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise. Thought for the day: Lean, mean, fat burning machine. Then be one.
2) Don't Smoking
Since 1960, the Surgeon General announced that smoking was harmful to your health. Cigarette is the eternal enemies for athletes, especially for footballer and futsaler. Smoking will give you nothing.
3) Reduce Stress
Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes - 1 hour a day doing something you like. Example; soak in a hot tub, walk on the beach or in a park, read a good book, visit a friend, listen to soothing music, play with your pets, watch a funny movie, get a massage, meditate, etc. The core is, avoid the noise and relax your mind.
4) Protect Yourself and Avoid from Pollution
At least avoid smoke-filled room, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning when air quality is good. Plant lots of shrubbery in your yard.
5) Avoid Excessive Drink
While recent studies show a glass of wine or one drink a day (two for men) can help protect against heart disease, more than that can cause other health problems such as liver and kidney disease and cancer. Thought for the day: A jug of wine should last a long time.
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